This is incredible. I haven’t seen this type of weight for a while now. I feel so good.
I went for a 1+3 run (where I actually ran 3 miles) today. This is a lte weigh in mind you.
When I left which was t 12:15 I weighed in at 268.2. That itself is great.
I got back into the house at 1:30, check it out below. This renews my chances of making 250 by Oct 20.
That’s six and a half weeks. Doable if today’s weight is where I really am at. To be honest, I think it should be higher.
Weight: 265.4
So I have a schedule to keep. Basically I want to be 250 by Oct 20th (actually Oct 23 but I want it a little sooner)
In order to stay on schedule I need to be 260 in less than 3 weeks (16 days).
I am certainly behind schedule, but right now, its still possible.
Weight: 268
As promised, I was going to weigh myself when I got home. But it is not official. Sad thing is that this feels like my weight.
Unofficial: 269.0
Well I worked out in the gym this morning. I got up early, but forgot to weigh in.
Schedule is out of the norm for me.
Anyway… will weigh in tonight but will not be an official weight.
I ran out of the Centrum multivitamin I was taking and started taking this newer multivitamin meant for male atheletes.
So let me start with the good
I feel better, I certainly feel sharper during the day. During my workouts I feel I can go longer
No that bad
My pee… its green. I stopped it for a day, and it returned to normal. So it must be the vitamins. I looked it up and got this page
http://www.schoolforchampions.com/health/urine_color.htm
This is exactly it
“A brighter green color is an indication of an excess of B vitamins.”
Yup 3000% of daily requirements.
Its green like those chemical lights you use during Halloween.
The other side effect, I think it changes my body odor. I know scent can be subjective, but I do feel stinker.
On a side note, those protein shakes I take, I feel like they are helping. But since I have started taking them I don’t think I lost a pound consistently.
I can tell my weight really does fluctuate when I workout in the morning. Anyway, I did not workout this morning because my kids started school.
I still weighed in and was heavier than expected.
In the afternoon I did run a 1+3, I actually ran mostly 3 miles. But I did notice when I started, I felt heavy. I wonder if the best conditions for me to run in is in the afternoon when I am hungry.
When I did weigh in this evening, I was certainly heavy. 270
But my official weight is from this morning.
Weight: 272.8
Looks like when I weigh in does matter. Also I do feel like I am getting less bloated.
In the past 2 months I have been weighing in after my morning workout. Yesterday was an exception, I weighed myself before my workout because I was going to work out in the gym. That was pretty high 275.2
Today, I worked out at home by running two miles, and weighed myself after my workout, which I still prefer to do, and that seems more in line of what I think I should weigh.
Also, I would like to note it is a new month, september, I am going to say 2 mile run is now the norm.
Weight: 270.8
So I weighed in the morning, it is hard to believe I gained so much in 2 days.
I will write this one off as bloat.
I weighed in before I worked out because I went on the treadmill at work. I am posting this after my workout and I did burn 890 calories.
Will see, don’t be too shocked at the weight.
Weight: 275.2
Still no weigh in.
I tried running that park route but there were a whole bunch of people going in the opposite direction.
Was interesting http://www.gkwalk.ca/locations.asp
Maybe I should join something like this in the US
So no weigh in today.
But I am working out. Ran that route around the park I mentioned about the last time I was here. Did it twice.
So the entire workout was composed nearly 5 miles.
The interesting thing is that the route seems a lot easier to run then last time. Can it be that my legs are truly getting stronger? This is certainly proof that it is.
