I went to Doctor’s today. Switcing medication, hopefully this will work better.
I forget how long I been like this, I think this Sunday will make 4 weeks or more. I did work out. The stationary bike is doable. Certainly not as good as running. But I guess it will have to do for now.
Weight: 253.0
I think I’ll make it, I will be on track to start running again next week. Hate not having much to say though. I feel like I am just going through the motions.
Weight: 248.8
So as I rest my feet, I can feel it actually getting better.
Still just maintaining my weight with diet. Tomorrow I will be in the office so I can hit the stationary bike.
I think its healed enough where I can pull a sweat.
Weight: 248.4
So I think my body has reduced the uric acid in it. Now I just need to actually wait and let me foot heal.
I don’t think I will be able to work out normally again till the new year, and worse will not be at full speed and strength till mid January if I am lucky.
The good news is my weight is still down.
Weight: 249.0
This is 3 weeks I believe that I have been hobbled. Its amazing how much pain I am going though.
Anyway, I will go to Doctor’s on Monday or at least try to get some new meds.
No Weigh In, in Canada and my scale is not here. But the good news is the last time I was here, the scale could not accomidate me cause it only went to 256. So it can weigh me. I jumped on and it reported 253.
My foot is really flaky, I don’t know how long it will be before I heal.
Anyway Christmas is fun. I actually am taking it easy till my foot will heal. I think it will be New Years before I can run again.
Weight: 250.0
I recall several months ago I wanted to be 225 lbs by now.
Three weeks ago I was hoping to be 240.
Now I am struggling to get a decent workout.
Don’t read to much into the weight. It was in the evening after a heavy Christmas Eve dinner with my sister and her family.
Weight: 251.0
I finally got into the gym today. I tried out the stationary bike and I was having a hard time. Looks like it’s gonna be a long road back to full speed.
I did some curls, bench, basic upper body stuff. Next week looks promising. Foot is getting better, this morning I woke up with very little pain. Just tenderness.
Weight: 249.0
I will see how I feel tomorrow. I think I will be able to work out and will try my best. I feel like there needs to be a push to work out again. Before christmas gets here.
On a positive note, we have passed the shortest day of the year. At least I can look forward to more sunlight and possible some decent morning runs again.
Weight: 249.4
Although the pain is diminished, it is still affecting me.
I can’t believe how long this pain is lingering. I expected to at least be gone enough to where I am pain free, just slightly tender. I will continue to to overhydrate in an attempt to flush my system.
Weight: 249.8
