Indoor workout

Weather is supposed to be spooky the next few days.  I will workout indoors.

Was a gym day today anyway.  Had a good workout.

Weight: 251.4

Posted in Weigh In | Leave a comment

Stormy Today

Another post of the next day

I was going to run today, but it started to hail.

Wasn’t safe to run.  Stayed in and did a light workout.

Really bummed because of my weight.

Weight: 251.6

Posted in Weigh In | Leave a comment

Almost Made It Again

I thought I wasn’t going to make weight today, I weight in oh so close.  205.2, but that was before my workout.  Also that was in the evening.

After my workout, I did make it.    Did another aerobic video.

Feeling good about tomorrow.

Weight: 248.0

Posted in Weigh In | Leave a comment

Am I actually going to beat the monster

Remember the monster was hurt

http://www.lazyplayer.com/blog/?p=531

And the monster was slain here

http://www.lazyplayer.com/blog/?p=569

Then right after, I got gout then despair and set back.

Of that was so long ago.  It is now March, nearly April, and I have 2 consecutive days of being under 250.  Just two more days.

When I started my run, I was 252, but I did I 1 lap warm up then ran my 4plus which I timed at 48:05.  Then I did another lap cool down walk.

But I did not expect a significant drop.  Not like this, I had to weigh myself twice.  The second time around was .2 lbs lighter.  To be fair, I will take the heavier weight.

Weight: 247.2

Posted in Four Plus Time, Weigh In | Leave a comment

Got so busy did not eat lunch

What a day, I started the day off with a flat in my car, that made me late at work which caused my workout to start late.

But it was a busy day.  So busy I did not eat lunch.   I did have a decent workout, but boy did I really need some energy and maybe even some protein.

Next week is Good Friday which will mean I will fast anyway.  Today was a good dry run.  I may switch my workout shedule next week a bit.

Weight: 248.6

Posted in Weigh In | Leave a comment

Went drinking

Some friends took me out for some drinks today.  Some place called Stanfords.

Anyway was a rest day and did not put too much into my workout but I did bus it to work which added a mile or so of walking/

I thought the day was going to add several pounds especially since I weighed in immediately after I got home.

Not bad as a anticipated.

Weight: 252.0

Posted in Weigh In | Leave a comment

Keep going and going

(another late post, really getting lazy, but read the post)

Today I had scheduled a 1000 calorie workout.  I started off with a 20 minute run 4 incline and a 5MPH, was doing really well.

The first 10 minutes were really easy, I had to push it more so added 10 minutes to make it 30.  That felt like it was not enough, so I pushed it to 40.

It was a good workout, added a bike and elliptical session and I was good.

Weight: 251.0

Posted in Weigh In | Leave a comment

Feeling sluggish but powered through it

I went to the gym today, as usual the hardest part was the first 10 minutes.

Still, I been feeling mightly lazy lately.  I hope this is just a phase, also could be because I have been having little sleep.

Tomorrow is a long workout day, I will see how that goes.

Weight: 251.4

Posted in Weigh In | Leave a comment

Missed Day

Was a pretty lazy day.  Will take it easy.  I will make it up tomorrow.   For now I just did some pushups and situps.

Weight: 254.8

Posted in Weigh In | Leave a comment

Oxygen, Need Oxygen

Weird, I been noticing something new, I feel like my lungs aren’t adsorbing the same amount of oxygen it has been.

I have an asthma inhaler and I am wondering if it will help.

Recall that yesterday I lost some stamina towards the end, also I have never had problems in while climbing up stairs.

This is an interesting new developement that I think is fixable.

Today I ran kind of late like I usually do, but it is so nice that the sun is once again giving us more daylight:

My time was alright, 24:34.96

Weight: 254.2

Posted in Two Lap, Weigh In | Leave a comment