My Wife – You started getting into shape before I did, you are the person that inspired me first. Also the support in the meals, supplements and exercise was invaluable.
My Kids – They reminded me how fun having energy is
My Friends
Abbie – You inspired me more than you know
Alison – Thanks for showing me new things like WF and what meals are good. I opt for fish and veggie burgers sometimes.
Rob – You’re a pain in the rear, and that’s a good thing.
David – Thanks for watching my form, letting me know what supps to take and getting me to bench more then I thought I could.
Matt G – For years I wonder how you did it, its tough, and I appreciate your journey more.
Matt T – Of all the people that read my blog, you kept me the most honest about it.
Fleet Feet – Those shoes, inserts, socks, and gloves define my running now.
My Doctor – Thanks for making sure I did not kill myself.
My Nutritionist – You gave my a lot of information, the most important being weight loss is 80% nutrition. I will carry that on. Good luck with your new child.