I think since I work from home on Mondays, I will shoot to run a 5k if weather permits.
It was pretty cold and windy today but dry,
I thought my time would have been worse but I think I did alright. In fact I beat the last 5k time I ran which was 36:57. So its a milestone.
Run: 36:37
Still feeling the effects of drinking too much. Yesterday’s rest was needed, I learn me lesson, no drinking till June 21 (the anniversary of this blog)
Finally, speaking of 5K
Weight: 250.8