Once again shoes makes a difference.

These new shoes aren’t the greatest and they are showing it.  But the fact is these shoes did improve my running.  Just not as dramatic as the last new pair.

Time was decent
Run: 24:59.29

Just a hair below 25 minutes.  I think if I stretched out my plantar faciatis, my time would have been much better.  It was not until halfway through the first lap that my foot finally stretched itself out, by then I was 30 maybe 40 seconds behind my normal time.

Anyway, this is a morning post, still got my evening workout at the gym.  Also this weight is official, still pretty good.

Weight: 250.2

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