Spike in weight

(Another Late Post)

Not sure why, maybe its the snacking, lower intensity workout, or diet, but my body seems to feel heavier.

I hope it is just bloat.  Spoke to Paul at work today, he said I should cut out rice.  I know that will be really hard to do.

I do feel stronger, healther, and faster.  There is an issue with allergies, possibly pollen.

They scale at work on Wednesday did say 240 and todays scale at home said

Weight: 253.4

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