Awesome Sleep + Awesome Weight = Awesome Run

After days, almost 2 weeks of weird sleep, last night I finally got a good sleep.

I did a warm up walk of 1 lap then I started my run which I timed at 45:54 which is pretty darn good considering my record is 45:07.

I ended up with another lap.  I know I started at about 5:15PM and I completed at about 6:45PM.   I think I lot of time was in the first lap but I did nearly 6.5 miles (maybe more) in 90 minutes.  Double that and I will have done the half marathon.

As for my weight, oh so close to the 246.6 record.

Weight: 247.0

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