Again I was too busy to get my run in this afternoon. Also it was fairly wet but I have run in worse.
So I opted for an aerobic video. The last time I did this same video I was still fairly out of shape and could not do all of the exercises. I did do well and was able to do all of the exercises. Both feet hung in there but I was not accurate nor were my motions as aggressive as they should be in the end.
Regardless, bottom line is I am getting in shape again.
This weight is an oddity, it is in the evening after dinner but before my workout. Basically the heaviest point I am during the day on average.
Weight: 256.2