It has been a while since I reached any new milestones. Today I ran a 4+, the time was OK, 48:19. In fact if I looked correctly it is my third best run. Not sure but still pretty decent. As of right now the record stands at 45:07.
So I need to really improve in order to break that time, and mark my words, I will.
What makes today significant is that I did not stop or walk at all. I timed the lights so I could run through intersections safely, I went around cars, and most of all, there is this one slope at about mile 2.5 that I have walked through in the past.
Today I powered through it.
Today my weigh was as normal as could be. Conditions were great for running and I think I trimmed some pounds when running. One the still bothers me a lot.
I keep asking myself, “Why is it so hard to crack 250?”
Weight: 253.0