I ran a Two Lap this morning. I thought I was going to do better than what I did. 26:05.47 is certainly OK in my shape, but I could do better.
I think now the problem is in my left leg NOT my left foot. It does not hurt or anything like that, I feel like it is out of shape and slowing me down. I would say that my left foot is now healed, but strength, endurance, and speed is lacking in my left foot.
As each week goes by, the pain gets less and less, and right now the plantar fasciiitis in my right foot is more of a burden in short runs (less than 3 miles) than my left foot.
If this evening is nice, I will do another lap run and walk.
Weight: 255.4