Low impact but good workout

I need to figure out how to continue to let my foot heal while getting my legs into shape.

Maybe some longer distance walking will do while I weights and some bike riding.

Had a decent workout today, in addition to some weights I did 254 on the stationary bike and 150 on the elliptical.

The weight I am at is what I believe to be accurate.  I hope to be in the low 240’s be end of Feb.

Weight :252.4

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