I pulled some decent sweat on the stationary bike today, I burned 318 calories in 20 minutes. I then went on the elliptical for 10 minutes and burned 89 additional calories.
It was a struggle on the elliptical but it was a good start.
Weight: 252.4
I pulled some decent sweat on the stationary bike today, I burned 318 calories in 20 minutes. I then went on the elliptical for 10 minutes and burned 89 additional calories.
It was a struggle on the elliptical but it was a good start.
Weight: 252.4