Passed Tippy Toe Test

But for both feet, I cannot tippy toe solely (pun intended) on my left foot like I can on my right.

I did have a decent workout today, not as much sweat as before, but the most sweat since gout kicked in.  I am going to take it easy tomorrow.  I am hopeful that I will be running again in a week albiet not as for nor fast.

I am sad about my current weight but it is weird that since I started doing more meaningful workouts, my weight has gone up.  So hopeful it is muscles that are coming back.

Weight: 253.6

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