Left foot still tender

It is begining to look more and more like my foot will be holding me back for a few more days.  There is hope, this morning my foot didn’t hurt as much when I got up.

Just need to watch what I eat and maintain.  I talked to Stephanie today and she said when I resume workouts it is going to be interesting.

So the only way I can really manage weight now is via diet.  The wrong diet can reaggravate my foot.  Doing stupid stuff like skipping breakfast, eating garbage for a mid morning snack and skipping lunch may keep me in the calorie count but hurt my overall recovery.

Weight: 247.8

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