I think last day to heal

My left foot feels a lot better.  I highly suspect this swelling was triggered by something I ate, which is gout related, the cold weather, my lowered immune system due to a cold I have, the record cold weather, and maybe the stepped pine cone I did a week ago.

It does feel better, so I think I will be back to something more aerobic than just pushups and situps.

This weigh in was again done at night with more clothing than usual after dinner.

Weight: 252.4

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