Wow, after struggline to crack 250 I really nailed it. I must say tracking your consumption is the magic that did it.
I knew going into my workout I was going to crack 250 again because I did weigh in at 249. But I did not know my workout was going to be this successful.
Today is a two a day as well. A Four Plus in the morning which I ran in 48:34 in full cold gear. So I was heavy and I did sweat a lot. My weight in all those without shoes was 254.6
This afternoon I have a Jillian Michaels workout with Stephanie.
Also this is a double milestone, the first I crack 250 in consecutive days. So just 2 more days and I am officially under 250 and I will buy another rice bag for my desk. With this weigh in, 240 is absolutely doable by year end.
Weight: 246.6