Worked out in gym today

A little late post but still OK.

I went to work early today and worked out in the gym there.  I burned a little over 1000 calories.  Add to that the 2 miles of walking for the bus and I was in negative calorie category in thedailyplate.com.  That site takes a lot of work but it does the job.  Although I almost forgot to post here.

I got a really good feeling with this weekend.

Weight: 251.4

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