Tracking my food consumption

I am starting to track my food consumption on this web page
http://www.thedailyplate.com/

It is an interesting site with its own blog and community.  It does like nice and in a way I wish I started there.  But not to worry I will not abandon this blog till its done (June 2010).

I have to come up with a new workout schedule.  Here is what I was thinking

Monday – Walk 2 laps, Aerobic Exercise
Tuesday – Run 2 laps, Gym Workout
Wednesday – 4 mile treadmill or street + 2 mile walk.
Thursday – Semi Rest Day, Run 1 walk 1
Friday – Run 2 Miles and Gym (or Aerobics)
Saturday – 4+
Sunday – 4+ or 2 lap plus weights at home.

Weight: 251.6

This entry was posted in Weigh In. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *