Thursday’s are normally a rest day, but I know I needed to get back into that groove I was in.
I went again to the gym today and did some chest workout with weights. Before the weights I usually warm up with a run. That run was tough.
But after the workout I did really feel better. Recall the past few days I felt sick. I hope tomorrow morning will be good so I can run. But I will work out in the gym again. This time with my buddy Stephanie.
Weight: 253.6