AM ruined by BM

So I start off my morning run at a pretty good pace.  I am thinking, woohoo, awesome pace.  I got new shoes, there was a slight drizzle.

Then mother nature says otherwise.  She made me have to go to the bathroom near the end of my 1 mile run.

Don’t you hate it.  Also you have that dilemma, “Should I run to beat the clock or do I need to slow down to prevent an accident?”

Tonight I will work out at the work gym.  Also need to do an “Equalizer”.

Finally, weird double post on the yoga.  I guess it takes wordpress a while to save it to the mysql database.

Weight: 289

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