I ran in the evening today, I ran 2 miles + 1 mile walk. Its weird, I felt good. I almost wish this was a 4+ run. My time was 24:25.32, not too shabby.
I plan to have a good sleep tonight and will get a good stretch out tomorrow morning. I’ll also hydrate tonight.
My time last week which was a record, was 47:15. I hope to beat that. Imagine running it in 45 minutes.
Also another bonus, my weight. That’s a record too.
Weight: 254.6