Well I am closing in on 282lb which is a psychological barrier for me. You see last year I hit 282 and from March to June, I could not break that weight.
So the other members of my little clique at work consisting of Abbie, Alison, and Rob is recommending that I take Yoga to help with my breating and sleep apnea.
I think this may be a step I should take to break the monotony of my workout. The issue I have is that I want to be lighter (hopefully more flexible) when I do join because it would be a big blow to my self esteem if I “tear something”
I was hoping to be around 240 when I begin flexing on a a yoga mat.
We’ll see though.
This woman swears by Acai product…http://www.30lbsoffquick.com/?t202id=13613&t202kw=Reuters
You may want to give it a try.
Wow looks like the many spam I get. But I do recognize the email address. Its one of my buddies from work.