So its about 11:48 AM, so you could say this is still morning. But I did sleep in to help my body recover.
Anyway I thought the 4th of July plus the weird schedule I had the past few days would have ruined my progress. It kind of did in a way, but the damage is minimal.
But I had a huge workout this morning where I finally got to run that mile uphill. Before the work out I was 289. But after the workout it is interesting, which is the official weight. I will be the first to say that a lot of the weight loss is water weight.
Weight: 286.2