I am going to put a hold on using Lipo 6 for now. Maybe for a month or two. I have a few pills left at work and will finish those. After that I will detox it from my system.
I just want to change what my body is getting used to. Other things I am doing is changing my workouts, I mentioned I added stationary bike to my workout.
I ran a 4+ today in 57:55, which is pretty poor. I did not take Lipo 6 so I did not get that caffeine boost it provides.
It’ll be a good weekend, I will rest my body for at least 24 hours.
Weight: 258.4