The weather is not cooperating anymore. It is going to get tougher to run our side in the mornings and I am going to have to start considering running indoors on a treadmill or a bike.
Maybe it is a good thing because running on a treadmill does not put the same stress on my feet as running on pavement.
Anyway, Fridays are my heavy workout days. I ran a 4+ this morning with a time of 53:26 and I still got a gym workout tonight. I feel slower but the time does not reflect it.
Looks like I am in striking distance of my goal of 250 on the 20th. I have 18 days, in fact I may be ahead of schedule and may indeed hit it in 2 weeks. I fear though, that a lot of my weight is water. So I will hydrate a little more than usual today and the weekend.
Weight: 256.6