Ran a 2 mile this morning. That is the only workout I will do today and boy is it tiring. My time was bad, 28:39.84, but today is technically a rest day and I was supposed to run1 walk 1 when I actually ran both miles, furthermore it is dark, the first mile was kind of hard seeing where I was stepping, add to that my shoes weren’t feeling right, like they were slipping off and I had to stop to tie my shoes, and finally, I did not wait long after taking those Lipo 6 pills so I felt like throwing up.
Still, I finished strong.
Last week this time I was 265.4, I dropped to 262.0 that Saturday. I got a good workout scheduled tomorrow, and Friday I run a 4+. Maybe I can crack 260 this week. If I do, I will have such a boost to my self esteem.
Weight: 264.6