This is a late post but I did run a 4+ earlier today. Decent time, 53:37, it would have been a new record if it weren’t for 2 fairly long stop lights.
We went to the Puyallup Fair yesterday. Boy did I pig out on earthquake burgers, fries, ribs, corn, bar b q chicken, elephant ears, ice cream. Man I was full.
I thought it would have an extremely negative impact on me today. It did in that when I woke up, it felt like I was drinking last night and my stomach was upset.
To my surprise, my weight was decent, and this is official. New record, pretty sure. If I crack 258 by next Friday, I would say my chances of making weight is better than good.
Weight: 262.0