September is closing in and fall will soon be here and also another milestone. Two mile straight running. In the past I have usually run 1 mile and walked 1 with occaisonally running 2 miles. Then there’s th 1+3, which I really run a 2+2. September may be the month I begin runnning 2 miles regularly where the 1+1 is an exception (extra tired, late or bathroom).
It is my hope that I am running that 1+3 route completely, by end of year, then I can call it simply a 4 mile.
Today I did encounter a problem, my foot hurts. If this is gout, it will seriously impact my training schedule.
As for yesteday, I did get my 1+3 in (actually 2+2).
Weight: 270.2