As the year moves on and summer turns into fall, there is less daylight.
So I am faced with a challenge, I have less light when running in the morning. I may have to run with a reflective vest and flashlight. My 1 mile route is decently lit and I have run it in the dark at night.
Or I can run faster during the daylight.
We still have not reached fall equinox, so there still is light.
On another note… I am running 2 miles not just run1 walk 1. I have not committed to it being the norm yet. Maybe in September or when I crack 270 on a steady basis.
Speaking of weight…
Weight: 276.4