Hot Day Summer is near

That means my year long trek is coming to an end.

Unfortunately I forgot how hard it is to run in the heat.  I only did a 1 four plus.

Time: 46:56

It was pretty decent time  but I was supposed to do two of them.  Was too freakin hot.

I started at 4:30 PM and weighed in at 252.6, I ended at 5:45:26 (after a cooldown walk)

I did lose some weight though during the run.

Weight: 248.6

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