Monthly Archives: May 2010
Losing Willpower
Today I ran a 2 lap Time: 25:17.14 and I got some gym workout this afternoon. What’s disturbing me is that I seem to be losing that desire to push harder. Note that I still putting in good time and … Continue reading
Tough Workout
Getting into the groove today was tough. Normally Monday is a 5k but because of my schedule I switched it with my 1000 calorie workout Wednesday. But judging by my performance on the treadmill, I doubt I would have had … Continue reading
Excuses
Today is Mother’s day and I really did not have a good workout. I was going to do yoga but I got so busy during the day. So my lack of exercise is kind of bothering me. It shouldn’t, but … Continue reading
Oh so close
The current milestone for weight is 246.6 See below for today’s ready. I did not have a new milestone for weight. But pretty darn close. But there was another milestone. Last week I did 9 miles (actually more then that), … Continue reading
Fast Run Ruined By MP3 player
I think I would have hit a new milestone if I did not fuss around so much with my MP3 player during my run. At one point I just put it away and just ran. My time 24:03.92 I did … Continue reading
Needed a rest day
Today wasn’t a tiring day, just busy. When I got home there was still a lot of personal stuff to do. I am so glad today was a rest day. The weather is getting nicer and there is more daylight. … Continue reading
Keeping hydrated helps
Today I did a 1000 calories workout Specifically 673 calories on the treadmill while going over 5 MPH for 36 minutes, 12 minutes on the stationary bike burned 170 calories and 20 minutes on the elliptical burned 300. Also sprinkle … Continue reading
Holy smokes what a workout
This morning started out good for once. I actually ran a two lap which really got my day going. The first 1/2 lap did not look too promising but things did pick up and I had a good run time. … Continue reading
Ran a 5k
I think since I work from home on Mondays, I will shoot to run a 5k if weather permits. It was pretty cold and windy today but dry, I thought my time would have been worse but I think I … Continue reading
Paying the price
Ooooooo Yesterday I did so well, and last night I had to ruin it by drinking a lot. Not sure if it was worth it either. Was hung over today and could not do anything. Just a simple workout late … Continue reading