Monthly Archives: May 2010
Went to Canada Today
Normally I do a morning run with a evening gym workout. But I had to go to Canada so I did a four plus Time 49:02 Pretty slow but within parameters. Anyway tomorrow I will run the park. Let’s see … Continue reading
Trying to get body into rythm
Talk about tired. I took an ambien to try and get my body to follow a normal sleep cycle. This morning I felt like it did not complete its goal. I may take it again tonight. Anyway, today is a … Continue reading
Paying for insomnia
Yesterday I could not make it. I had to go home early from work and I slept. Thus I missed my gym workout. But I did make some of it up today, after burning about 740 calories on the treadmill … Continue reading
Insomnia sucks
Couldn’t sleep last night, I know today is going to be a rough one but I know I have a presentation to do today. At least I got out and ran, Time: 25:19.61 Then got gym workout tonight. I should … Continue reading
Wow, thought I did better
Well, ran a 5k, based on the feel of the run I swear I thought I broke my record. To my surprise I did not. Pretty bummed. Time: 37:35 Well, may next time. But the rest was badly needed. My … Continue reading
So Tired Today
I don’t know why I was so lethargic today. I slept well. Anyway, after church took a nap and went to party and got home late. Could only to some quick pushups and situps . Weight is no surprise, I … Continue reading
Sometimes… Nothing
Just did pushups and situps today. Had a nice long run planned, but sometimes stuff happens, and it stays private. Weight: 254.2
Definately Experiencing Burnout
I don’t know if its the air quality, tired, lazy, or fear of the long running, but I certainly am not running at peak performance. I did a 2 lap this morning and came in at 27:02.62, within parameters but … Continue reading
Air… need air
Alright, today was supposed to be a light day, but I wanted to see what my legs could do for speed (vs distance) so after work I tried to run as fast as I could for 1 lap (which is … Continue reading
Thinking I could go faster
Still dread my workouts. I wonder when this dread will stop because it sure hurts my desire. Anyway, did pretty good regardless. I ran a 5k in decent time. Time: 36:41 5 seconds short of beating the record. Tomorrow is … Continue reading