Monthly Archives: April 2010
Once again shoes makes a difference.
These new shoes aren’t the greatest and they are showing it. But the fact is these shoes did improve my running. Just not as dramatic as the last new pair. Time was decent Run: 24:59.29 Just a hair below 25 … Continue reading
Now its endurance
Today was a low workout day. AKA rest day. Not much to report but I did try to run 1 lap. I am not sure if the shoes is the problem, I think it may be the insoles. Anyway, we’ll … Continue reading
New shoes helped
My foot and legs held up today as I ran 4 miles on the treadmill but I think my endurance took a shot. I was able to score 941 calories on the treadmill and I believe another 163 on the … Continue reading
Cheap New Shoes
The situation is bad, I really wanted to get shoes that were right for my feet. Unfortunately I do not have enough time to go to Bonnie Lake. So settled on a cheaper pair of shoes that was less than … Continue reading
Need New Shoes Bad
I started my run today at lunch thinking I could make it a 5K. After the first mile though my legs were shot. I was running a erally good pace too so it did not feel like an endurance issue. … Continue reading
Paying the Price
We got back from Linuxfest today, boy was it fun but there is a cost associated with it. When I drive long distances I tend to snack, also, when we are out like this for several days, my diet changes. … Continue reading
Wish I had a pool
Well, I am at Linuxfest, and my workout has been altered. I normally run a 4+ today but I did some pushups and situps. But I also did some workout in the pool. Also dunked my self in the Jacuzzi. … Continue reading
Worn out a little
Not sure why but I am feeling a little weak today. I have not been breathing right. I tried my best to work out in the gym, also there were a lot of people in there today. They were nice … Continue reading
Bring your child to work day
Also this is Earth Day 2010, the 40th anniversary. I was supposed to take the bus (going green) this morning but my oldest son wanted to go to work with me. So I drove in and could not abandon my … Continue reading
Interesting Wednesday workout
So I mentioned that I needed to do a longer run. I tried it out today and boy did it push me. Wednesdays are my 1000 calorie gym days. It is where I use the aerobic machines to accumulate 1000 … Continue reading