Monthly Archives: March 2010
Oxygen, Need Oxygen
Weird, I been noticing something new, I feel like my lungs aren’t adsorbing the same amount of oxygen it has been. I have an asthma inhaler and I am wondering if it will help. Recall that yesterday I lost some … Continue reading
Feeling Slow
I ran a 4+ today, time over all was decent (49:09) but it was because of a great start. I think I pulled a hamstring and my time towards the end suffered. Also I did drink a bit last night … Continue reading
Special Day
Posting this Saturday but dating this as Fri Special day, taking it easy, running two untimed laps and that’s it. Weight: 251.0
Still not sleeping well
Today was a scheduled easy day, I need it too, tomorrow is a special day. Will take it easy tomorrow as well. I am even taking time off from work. I plan to sleep in late and not do anything. … Continue reading
Really late post
Notice that the past few days I have been posting late. This was posted 3/18 but this is for the 3/17. Well let me explain why, seems that I have had a ton of things to do. The whole life … Continue reading
Changing the way a bench
My buddy Dave was my spot today while I was doing my bench presses. He noticed my grip was relatively wide and said I should bring it in. I did and it was harder to do. Anyway, I am hurting … Continue reading
Late Workout
Was a pretty busy day working on documentation. That whole life thing got in the way with my workout. Anyway, I ended up doing my Aerobic video which is fine because I ran yesterday. But boy did I hurt, I … Continue reading
Pushing it good
I ran two laps today and made some pretty good time. Check out my clock, 23:59.98 I guess there is a fine line between almost made it and just made it. I am also surprised with my weight. Weight: 250.4
Decent Run Today
I expected to have a horrible run today because of last nights meds and the lingering effects plus my allergies. Instead, it was pretty decent. In fact if it weren’t for a pair of long lights, I am pretty sure … Continue reading
Powerful Meds
Today I felt a strong allergy attack. Although it was raining pretty hard, I think my nose was reacting to something. Anyway, I did a lighter Friday workout than usual. When I got home I took some Benedryl. I tknocked … Continue reading