Monthly Archives: January 2010

Today I was back on the sidewalk running at a fairly decent pace.  It was a struggle but it did feel good.  My left food was not in pain like it was, more of an annoyance.  But I do know, … Continue reading →

But just weighed in and it is high. Feel bad cause I took it easy today. Weight: 261.0

Legs are sore.  This time its a good sore, the kind from bringing them out of atrophy, use. I can tell this is going to take a while before I get to full speed again.  I timed my first lap … Continue reading →

So I finally took a lap, still hurt a little but it felt good. Can doing an activitiy that hurts feel good? Anyhoo, super happy.  I will be ultimate happy when I can run fast with no pain. Weight: 254.2

It has been nearly two months since I have a had a workout where I have finished a workout and have been drenched in sweat. I have gotten close and today is one of those days that I had a … Continue reading →

OK  I admit it, I am getting lazy, I was supposed to start running again today.  I will start working out again, just not sure how intense and hopefully tomorrow. My foot does still hurt so I will give it … Continue reading →

I feel like lately I been coming up with excuses to work out.  Even today, yeah I had stuff to do, but always found time to work out. Maybe the end of football season will change things. Still I am … Continue reading →

Was running around all day doing all kinds of tasks.  I snuck in a little workout, but still was too busy to get  a decent workout. Next month looks promising.  So my new phase will start then. Weight: 254.0

Today I worked out at the gym in the office.  At first I planned to go on the stationary bike before switching to the elliptical.  Unluckily…. or luckily, someone has occupied it before I could get on. Instead of waiting … Continue reading →