Monthly Archives: December 2009
Not much to say
Everyone at work is still enouraging. Everyone is saying I need to heal. Harder said then done. I did bring my workout clothes but if I can barely walk, how can I work out? This sore foot really bites. I … Continue reading
Another Slow Day
Well, my foot is feeling better but still hobbling along. The only way to keep weight done is through diet alone. So I have to be careful what I eat. Weight: 249.2
I think last day to heal
My left foot feels a lot better. I highly suspect this swelling was triggered by something I ate, which is gout related, the cold weather, my lowered immune system due to a cold I have, the record cold weather, and maybe … Continue reading
What a setback
This foot issue I am having is a huge setback. I can’t workout, I barely can do pushups and situps. Hopefully this will get better in the next 48 hours and I will be running normally again. Don’t look too … Continue reading
Sore Left Foot
So its been a bad day. My left foot is now swollen, I think it is something I ate combined with the cold weather that caused this which I think may be gout. If that is the case it will … Continue reading
Monster is slain
Today is the day. FINALLY, that 250 mark has been cracked and I can say I am less than 250 pounds. Although no miletstones were met, I still want to call this one a milestone because it was so hard … Continue reading
Too Cold To Run
Today I did not run outside due to safety issues. Recall that my left foot is in a little pain, more on that in a bid, so running on a sidewalk or road where it is slippery for both car … Continue reading
Holy Smokes, Talk about Milestones
Wow, after struggline to crack 250 I really nailed it. I must say tracking your consumption is the magic that did it. I knew going into my workout I was going to crack 250 again because I did weigh in … Continue reading
Whoa, I think this is the week
Judging by today’s weigh, I think this 4 day run will be the run that will put me under 250 permanently. I am starting to see the positive effects of tracking my diet. Recall this post http://www.lazyplayer.com/blog/?p=531 I mentioned 4 … Continue reading
Worked out in gym today
A little late post but still OK. I went to work early today and worked out in the gym there. I burned a little over 1000 calories. Add to that the 2 miles of walking for the bus and I … Continue reading