Monthly Archives: November 2009
Has it been 5 months already
Wow its been 5 months already. The rate of loss has slowed, since last month I think I only lost 5 lbs. But I have been lighter than 253 during the course of the month. Feeling way better though, will … Continue reading
The Road Back
Thursday’s are normally a rest day, but I know I needed to get back into that groove I was in. I went again to the gym today and did some chest workout with weights. Before the weights I usually warm … Continue reading
Still feeling sick
I woke up today feeling weak. I know I need to rest but I went to work anyway. Worse and far more stupid, I went for an evening run to get in my workout for the day. I was told … Continue reading
Feeling Sick
Went home from work early today. Feel so lousy. Tried running, ran 1 lap walked 1. Too tired. Weight: 256.4
Weight is weird
I don’t know why my weight is so high. Could be bloat, but I did not eat a lot of stuff between now and last weigh in. I did drink a lot of water. Workout was the video again. I … Continue reading
Still sore from that workout video
Steph predicted that Sunday would be bad. She was right. I am so sore. I could not run today. I just did a 1 lap run w/ a 1 lap walk. Tonight I will apply some tiger balm to see … Continue reading
Got my butt kicked yesterday
Yesterday I tried something new for my second workout. I still ran my 4+ in the morning, but in the afternoon I tried a workout video. I expected it to be hard but expecting and experiencing are different animals. I … Continue reading
Clothes are heavy
I ran a 4+ today, my time was good, 48:43, but not a record. Still an incredible time because I hit 3 major stop lights and a kid stopped me for the time. Also tied my shoe laces, but equipment … Continue reading
Feeling slow today
Today is Thursday which is normally a rest day for me. I did run 2 laps and feel good, but I don’t think I had the oomph I had the past 4 days. My time was 25:48.38. The next 2 … Continue reading
So so close again.
I am so close to killing this 250 monster. The next 3 days will interesting. I will be focused. That said, my weight after dinner was 3 lbs more. But I did what I went out to do and prove … Continue reading