Monthly Archives: September 2009

Forgot to weigh in this morning

Well I worked out in the gym this morning.  I got up early, but forgot to weigh in. Schedule is out of the norm for me. Anyway… will weigh in tonight but will not be an official weight.

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Side effects of the vitamins I am taking

I ran out of the Centrum multivitamin I was taking and started taking this newer multivitamin meant for male atheletes. So let me start with the good I feel better, I certainly feel sharper during the day.  During my workouts … Continue reading

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Delayed workout today

I can tell my weight really does fluctuate when I workout in the morning.  Anyway, I did not workout this morning because my kids started school. I still weighed in and was heavier than expected. In the afternoon I did … Continue reading

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Morning workouts do change weight

Looks like when I weigh in does matter.  Also I do feel like I am getting less bloated. In the past 2 months I have been weighing in after my morning workout.  Yesterday was an exception, I weighed myself before … Continue reading

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