Monthly Archives: September 2009
Whoa, what happened to my weight
I am kind of surprised at the scale reading this morning, but as usual, I am not worried. I think the prior weight where I was under 263 were anomolies because of dehydration. I think my true weight is 264-265. … Continue reading
Switching schedules
Life happens, got duties at work, commitments to my kids education, birthday parties. So I am switching schedules. Also, I am on the hook to burn an access of 1500 calories per day. From now till I hit 250, I … Continue reading
Getting darker at night
I ran a 4+ today as scheduled. Unfortunately I forgot to start the stopwatch. But it is getting darker. Daylight is getting scarce and it is about to get worse. Fall equinox is in 2 days and it will be … Continue reading
Puyallup Fair didn’t set me back as much
This is a late post but I did run a 4+ earlier today. Decent time, 53:37, it would have been a new record if it weren’t for 2 fairly long stop lights. We went to the Puyallup Fair yesterday. Boy … Continue reading
New Records and still not done for the day
Ran another 4+ today, I had a pretty good time, the fastest since I started timing it with my watch, 51:31. I think I did go under 50 minutes once, but today I will call this the record because the … Continue reading
Running in the dark
So today I was supposed to run only 1 mile and walk 1 mile because it is a rest day. I ended up running the entire 2 miles. Anyway, it is getting pretty dark, I started my run at 5:40 … Continue reading
Worked out in gym this AM
Well I am worked out at the gym again this morning, hence the late post. I did jump on the gym scale and lo and behold it said 262. Alas, tis not official. My weight before workout today which is … Continue reading
Workout Schedule
So yesterday’s (actually today’s) late post got me thinking of my workout schedule. Monday – Gym run on Treadmill 4 miles in 1 hour. Add another 2 mile walk. Bus walk suffices. Tuesday – 2 mile morning run + Gym … Continue reading
Forgot to post yesterday
I went off my normal routine yesterday and ended up working out at work. So this is a late post and you will see one in a few minutes after my AM run, but the weight is yesterday’s weight. I … Continue reading
Football Season is starting
So the football season is starting. It is going to start affecting my workout shedule since I am a football junkie. Anyway, late workout again. I ran a 4+ today, I thought I was gonna have a crappy run but … Continue reading