Monthly Archives: August 2009

Another 2 mile run

This is good, I am actually running 2 miles in the morning.  Not only does this sound better, “I ran two miles this morning”, but it really gives me more time in the morning to get ready. Instead of planning … Continue reading

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Another Milestones Reached

Today I was feeling a little bit better, maybe because I had some sleep and did not feel bloated. This is the first time in a long time that I ran my regular route (around the school near here) twice.  … Continue reading

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Assessing Damage from Canada Trip

Wow this trip was more damaging than I expected. My lifeboat server that was setup as a temporary server for my machines crashed before my trip.  Causing email to backup.  In total about 20000 emails worth. Fisher had a power … Continue reading

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Last day in Canada

I ran a 1+1 but I have to note that I did hike up some bridge called Capilano Suspension Bridge.  Was 30.00 Canadian to enter.  kind of Pricey. Anyway, this has been a real disruptive trip.  I don’t know what … Continue reading

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I did a dumb thing today

So I am still in Canada, this time I ran the same route as yesterday but added another 4 miles. You can say I ran a 1+5. So I went 6 miles.  The dumb thing is that I did not … Continue reading

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Canadian Miles are Longer than US Miles

So my last post was about 35 hours ago.   Yesterday was a sharp contrast to today. Yesterday I went to bed at 3:30AM and got up at 7AM.  I ran a 1+3, then had some cereal for breakfast. During the … Continue reading

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