Monthly Archives: August 2009
Been busy lately
Man its been a tough week. I alot of things happened at work. At home we have a leak in the basement and that has to be fixed. This server that hosts this blog needs a serious upgrade. Also the … Continue reading
Another Late and Tired Morning
Man what is up with my energy level lately. Anyway I feel a little burnt out. I forgot to set alarm again and woke up late. I did a 1 mile jog, pretty slow too, then walked a mile. I … Continue reading
Getting dark… waking up later… need to run faster
As the year moves on and summer turns into fall, there is less daylight. So I am faced with a challenge, I have less light when running in the morning. I may have to run with a reflective vest and … Continue reading
Late Post
Not sure what happened yesterday. I am pretty sure I did a post. So although I technically posted this Aug 13th. This is a weigh in for Aug 12. Anyway, I worked out yesterday morning in the office rather near … Continue reading
Taking a break
I’m more than a little burned out and I need some rest. The previous night I only had 2 hours of sleep and I know it is affecting my work. Its also raining. Starting to sound like I am coming … Continue reading
Survived another weekend
Not sure if this is a trend and I will have to look back at the history. But it sure does seem like I gain weight on the weekends. It could be that Friday’s is a triple workout and the … Continue reading
Celebrated last night
I am not too surprised at the weight today. I did run a 1+3 today and will walk another mile or 2 tonight. Last night my son came home with some awesome food from Hawaii so I had to take … Continue reading
Just messing around when I came across this gem
So I was doing some housecleaning (IT housecleaning not house housecleaning) when I came accross a simple text document dated 9/7/2007 called Weight.txt. It is an old notepad document Pre Blog for me where I did keep a track of … Continue reading
Two New Records
First off I ran a 1+3, but of course this time it is mostly run. I think of the 4 miles I walked less than half. My time for the run was a record. My fastest time before today was … Continue reading
Shaved my head
Last night my wife reluctantly shaved my head. Why did I have this done? Couple reasons: More aerodynamic when I run Sweat evaporates better Less time to get ready in the morning Most important – It’s freaking hot. Anyway, tried … Continue reading