Monthly Archives: July 2009
Holding Steady Under 280
I did a 1+3 today and holding steady under 280. I am going to Canada this weekend and although I am confident I can find a good route to run, I am not sure if I will bring my scale. … Continue reading
Not Tired… Exhausted
I’ve hinted that I have had server problems the past few days. The critical phase is over… I know most VM’s will come up, the RAID array these were running on is OK. But I did spend quite a few … Continue reading
Wow…
Hard to say much. Also kind of late for work so need to make this short. Anyway, I am late because I thought I could fit in a 1+3 before I go in. At first, I thought it was a … Continue reading
My Feet
OK finally get to post this. I have been wrestling with two failed VMware Servers. Most of the critical VM’s are up, just got 1 VM I need to get up. Anyway, as you know a major exercise I have … Continue reading
Humidity is really high lately
I just got done with my morning run and I am drenched. The humidity is so high, I just checked Weather Underground and the humidity is at 81%. These conditions are probably skewing my results. Another cool thing is I … Continue reading
Getting Faster
I still don’t time my runs and I should, but this morning I noticed that a got back from my morning run and walk a lot quicker than usual. This gave me more time to get ready for work. I … Continue reading
Had a busy day
This is a pretty late post. I kind of wanted to get it in before calling it a day. It was a busy day though, went to church, got new shoes, and celebrated a birthday with a friend. I would … Continue reading
Yes, I have met with my first wall
Ok, so when I started my current job I was this weight. This weight is significant because this is a wall I hit last year from March 16, 2008 to June 17, 2008. It is a huge psychological barrier. This … Continue reading
Interesting 26 hours ahead
So in 15 days my son returns, I indicated that it would be awesome if I was at 275 when he gets back. Those plans were dashed when for some strange reason the scale popped to 288 earlier this week. … Continue reading
Found my legs!!!
Wow, I am so excited, I hit another milestone. I ran the 1+3 route in less than 1 hour. So technically it wasn’t a 1+3, it was more a 2+1+1 where I ran 2 miles, walked 1, and ran 1. … Continue reading