Monthly Archives: June 2009

I am started to feel the benefits of losing weight.  I notice yesterday that the Seattle hills aren’t as tough anymore.  I am not huffing and puffing so hard climbing them.  When I went running this morning I was concerned … Continue reading →

Well, it took me 9 days, but I am finally able to do 1 full mile run without walking. I did not run with the brace this morning but I did feel tightness, albiet slightly less than yesterday, in my … Continue reading →

Last night we had a get together.  Yes there was a lot of food and some drinking.  I have to admit I did eat more than what I usually do and I also drank a lot. Before I run I … Continue reading →

So I weighed in again, its been seven days, and I am at 292.2. Yeah it is a .2 gain from yesterday.  But I did have a decent sized plate of spaghetti.  Still got to eat.  Two Saturdays from now, … Continue reading →

Woke up a little late. Left knee was hurting but I decided to do the entire 4 miles this morning. Also groggy from Benadryl last night. The run was more to wake me up. Anyway things look good. Check it … Continue reading →

Yesterday I posted that I was not losing weight. Tada… Weight: 294.8 Shoulder feels better, still slight tightness.

Wow hit the plateau already?!?!? Probably not, but weight is still at 295.4. I know I am not at the Max of this scale. I think its 350 also I jumped on it with something heavy and it did register … Continue reading →

A day after I said I will split my workouts, I go ahead and do a 4 miles in the morning. Shoulder hurts, not sure why, also I think a cold is creeping in. I need to squash it with … Continue reading →