Category Archives: Two Lap
Once again shoes makes a difference.
These new shoes aren’t the greatest and they are showing it. But the fact is these shoes did improve my running. Just not as dramatic as the last new pair. Time was decent Run: 24:59.29 Just a hair below 25 … Continue reading
Need New Shoes Bad
I started my run today at lunch thinking I could make it a 5K. After the first mile though my legs were shot. I was running a erally good pace too so it did not feel like an endurance issue. … Continue reading
A 5k in May
My buddy Rob told me of his plans to run a 5k in May. I may join him and consider it a “Warm Up” for the Half Marathon in June. So today I thought I would try a 5k for … Continue reading
Emotion Sure Does Help
I won’t go into it in detail but sometimes people say things that just piss you off. I don’t know if it was the coffee or the harassment, but boy did I feel like running today. One of the reasons … Continue reading
Wow, nailed it
What an Easter Gift. I am getting faster. Also I think a warm up walk of 1 lap does the trick. A new 2 lap record. I really did feel my legs flying Two Lap: 23:37.72 What a super run. … Continue reading
Oxygen, Need Oxygen
Weird, I been noticing something new, I feel like my lungs aren’t adsorbing the same amount of oxygen it has been. I have an asthma inhaler and I am wondering if it will help. Recall that yesterday I lost some … Continue reading
Pushing it good
I ran two laps today and made some pretty good time. Check out my clock, 23:59.98 I guess there is a fine line between almost made it and just made it. I am also surprised with my weight. Weight: 250.4
Awesome run today
Today I really kicked it into gear. If there was any doubt that I am not back, today wiped it out. I ran two laps today in near record time. I don’t think it is a record, but sure as … Continue reading
Left Leg giving trouble
I ran a Two Lap this morning. I thought I was going to do better than what I did. 26:05.47 is certainly OK in my shape, but I could do better. I think now the problem is in my left … Continue reading
Good Time Today
If there was any indicator that I am getting back to form it is from today’s run. I have to still note that my foot still hurts but I was able to get in a pretty decent run. The last … Continue reading