Category Archives: Two Lap
Maybe Every Pound Matters
I had a most excellent run this morning. My feet were fleet and I am not sure why but I have my suspicions. I think it is because I have less in my stomach. Maybe this is the key to … Continue reading
Just Got To Get Out There
I got up this morning, not really dreading my run but feeling lazy. I knew that I did a little extra yesterday so I felt like I deserved another break. Still I persevered and got myself out there. I started … Continue reading
Slept well last night
Yup, I was burnt out. But I sleep extremely well last night. Got up in the morning ran a Two Lap plus a walk of 1 lap. Time: 25:34.87 Got gym tonight but need to keep it short. Have some … Continue reading
Back to work
Its been a nice three day break but I have to get back to my routine. I did my morning run, pretty decent time. Time: 25:15:38 My weight should drop more as all the bad stuff I consumed this weekend … Continue reading
Insomnia sucks
Couldn’t sleep last night, I know today is going to be a rough one but I know I have a presentation to do today. At least I got out and ran, Time: 25:19.61 Then got gym workout tonight. I should … Continue reading
Definately Experiencing Burnout
I don’t know if its the air quality, tired, lazy, or fear of the long running, but I certainly am not running at peak performance. I did a 2 lap this morning and came in at 27:02.62, within parameters but … Continue reading
Losing Willpower
Today I ran a 2 lap Time: 25:17.14 and I got some gym workout this afternoon. What’s disturbing me is that I seem to be losing that desire to push harder. Note that I still putting in good time and … Continue reading
Oh so close
The current milestone for weight is 246.6 See below for today’s ready. I did not have a new milestone for weight. But pretty darn close. But there was another milestone. Last week I did 9 miles (actually more then that), … Continue reading
Fast Run Ruined By MP3 player
I think I would have hit a new milestone if I did not fuss around so much with my MP3 player during my run. At one point I just put it away and just ran. My time 24:03.92 I did … Continue reading
Holy smokes what a workout
This morning started out good for once. I actually ran a two lap which really got my day going. The first 1/2 lap did not look too promising but things did pick up and I had a good run time. … Continue reading