Category Archives: Milestone

The End

Its time I rolled on. Goodbye lazyplayer.com hello apolonio.com Anyway, it was a good run, I hope you all update your RSS feeds and catch me on the new blog. See the final report to see what I thought of … Continue reading

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The Run

Well today was awesome, I finished that 1/2 marathon that I have been training oh so long for. What an incredible emotional run, when I crossed that finish line I covered my eyes so no one would see me cry. … Continue reading

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Donation of Rice

So in preparation for the ending of this blog, I have done several things Like prepare the next blog.  But on today’s list was to donate the rice that I have collected during the year. I little personal message… help … Continue reading

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Race Week

Well today is the first day of race week.  Also the first day of summer, the first day of my new blog (ah second day but whatever). Anyway, I did a 5k today, WOW, I had to look twice and … Continue reading

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Made It 1 Year

Wow, I did it, today marks the 365th day of my blog.  Tomorrow is a new year. So that is the milestone.  My anniversary. You will see couple posts, probably tomorrow, I got the Spring Report, Final Report, and maybe … Continue reading

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Another Fast Run

Seems like when I try to run fast, I can’t breath.  My lung capacity feels minimal. Anyway, I tried running 1 lap as fast as I could, I reached a point where its normally about 6 minutes in just a … Continue reading

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Rockin w/ noxplode

I had to get work early today for part 2 of my class. Did pretty good, was interesting.  But unlike yesterday, I took some noxplode before my workout.  WOW, it sure does work.  Burned more than 500 calories on the … Continue reading

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1000 in 1 hour

Today was my thousand calorie workout.  I rarely make 1000 calories in an hour (usually a few minutes over)  but I was able to do it all on a the treadmill without the cool down phase.   (Side note, there was … Continue reading

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OMG

Oh My God, I did it. Within a year 1 went from 1/2 mile to 1/2 marathon I just finished an incredible run Here is the breakdown of my run Start Time 3:45:00 4+ 48:44 4+ 52:26 4+ 56:40 1 … Continue reading

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Working out with my son

Well today I was supposed to run a 5k but instead just ran a single lap because my son decided to run with me and he could not keep up. Time: 12:26.11 Anyway, it was a good experience and I … Continue reading

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