Category Archives: Four Plus Time
Am I actually going to beat the monster
Remember the monster was hurt http://www.lazyplayer.com/blog/?p=531 And the monster was slain here http://www.lazyplayer.com/blog/?p=569 Then right after, I got gout then despair and set back. Of that was so long ago. It is now March, nearly April, and I have 2 … Continue reading
Feeling Slow
I ran a 4+ today, time over all was decent (49:09) but it was because of a great start. I think I pulled a hamstring and my time towards the end suffered. Also I did drink a bit last night … Continue reading
Decent Run Today
I expected to have a horrible run today because of last nights meds and the lingering effects plus my allergies. Instead, it was pretty decent. In fact if it weren’t for a pair of long lights, I am pretty sure … Continue reading
Cool New Milestone
It has been a while since I reached any new milestones. Today I ran a 4+, the time was OK, 48:19. In fact if I looked correctly it is my third best run. Not sure but still pretty decent. As … Continue reading
How my weigh flux
It’s been a while since I could do this but now that I’m feeling OK I will try to see the difference in weight before I go on my 4+ run. I will be weighing with my standard shorts, t-shirt, … Continue reading
Perfect day to get run
It was a nice to to go for a run. I decided to take another shot at a 4+ and it did not disappoint not a great time, 54:53, but a decent one since I am running again. At this … Continue reading
Evaluating where I am at
Today I tried to run a 4+ It was more a 2+2. My time was pretty sad, 1:20:03, pretty sad. It was more of an endurance limitation though. My first two miles were 29:21 which would get me through the … Continue reading
Holy Smokes, Talk about Milestones
Wow, after struggline to crack 250 I really nailed it. I must say tracking your consumption is the magic that did it. I knew going into my workout I was going to crack 250 again because I did weigh in … Continue reading
Not as fast as I thought
The thing about keeping a blog is that I can go back and look at my performance. I recall the times that I ran the 4+ under 46 minutes, but it was just last month that I cracked 50 minutes. … Continue reading
Thanksgiving Day!!!!
So here it is, one of the most dangerous (weight gainwise) days of the year. Today, culminates a pretty bad week, it started off Saturday with my parents coming in, then on Tuesday we had a birthday part, and today … Continue reading