Category Archives: Misc

So my last post was about 35 hours ago.   Yesterday was a sharp contrast to today. Yesterday I went to bed at 3:30AM and got up at 7AM.  I ran a 1+3, then had some cereal for breakfast. During the … Continue reading →

OK finally get to post this.  I have been wrestling with two failed VMware Servers.  Most of the critical VM’s are up, just got 1 VM I need to get up. Anyway, as you know a major exercise I have … Continue reading →

So I went for an evening walk in the rain.  Seems kind of foolish but I had to do it.  Why?  Because if I didn’t then reasons to not work out would come easily. This light rain should not be … Continue reading →

OK, the first workout at the gym at work was not a real workout.  More like seeing what the machines could do. Today was a little more real. After a 10 minute treadmill warm up, I hit the weights.  I … Continue reading →

So there huge psychological barrier at 282 lbs. Last year I could not break it for 3 months. So maybe a change of activity will be in order to “trick” my body. My little clique at work consisting of Abbie, … Continue reading →

Well I am closing in on 282lb which is a psychological barrier for me. You see last year I hit 282 and from March to June, I could not break that weight. So the other members of my little clique … Continue reading →

So I did not post anything yesterday and it is already late today. What happened?  Life did. We have this data center facility we rent out from Internap which sits in a building called the Fisher Plaza.  At 11:15 PM … Continue reading →

I’ve been running the same boring route.  My cube neighbor ad work, Andrew, who is an avid cyclist turned me on to an awesome site. http://www.gmap-pedometer.com Awesome site that can plan a route, calculate distance and estimate calories burned.  Already … Continue reading →

My buddy Nate took me on a tour of our workplace gym. I must say was impressed. So I signed up today, I think I’ll get a better workout this winter with the gear there.

Lost weight with this before. I stopped cause I wasn’t sure of what it was doing to my body. Pretty sure this is just caffeine