Category Archives: Misc
Working out with my son
Well today I was supposed to run a 5k but instead just ran a single lap because my son decided to run with me and he could not keep up. Time: 12:26.11 Anyway, it was a good experience and I … Continue reading
Warm up run for 5k tomorrow
So I am in Canada, I ran Central once, its a little more than 2 miles, also it was a bit modified due to some construction. Looks like it was 2.5118 So says google http://www.gmap-pedometer.com/?r=3057584 Time: 26:29.50 I think I … Continue reading
Excuses
Today is Mother’s day and I really did not have a good workout. I was going to do yoga but I got so busy during the day. So my lack of exercise is kind of bothering me. It shouldn’t, but … Continue reading
Wish I had a pool
Well, I am at Linuxfest, and my workout has been altered. I normally run a 4+ today but I did some pushups and situps. But I also did some workout in the pool. Also dunked my self in the Jacuzzi. … Continue reading
Rock and Roll Baby!!!
Woohoo, now I am committed to going, spent my money and am ready to go!!! Foot also feels so much better, barely limping. New meds are doing its job. I will be back on my normal workout schedule in a … Continue reading
In Canada, Not doing much
This is 3 weeks I believe that I have been hobbled. Its amazing how much pain I am going though. Anyway, I will go to Doctor’s on Monday or at least try to get some new meds. No Weigh In, … Continue reading
Getting faster on road as well
I ran the two lap this morning. I can’t stress how dark it is. Lucky my route has enough lighting that it makes it OK. At least it wasn’t raining and not that cold. My time was a record 25:01.56. … Continue reading
My BMI
I wanted to see what my BMI history would be as I lose weight. Here it is Weight BMI Category 305 45.04 Obese Class III 300 44.30 Obese Class III 295 43.56 Obese Class III 290 42.82 Obese Class III … Continue reading
Probably last day in Canada for a while
So I ran the Central Park run twice today and had a decent time. It was not quite 5 mile but I did get a time of 54:06. I like running this route but I have a feeling it will … Continue reading
Feel cold but my body feels warm
Something interesting is happening with my body, lately it has been feeling like I was heating up inside but I was feeling cold. Let me elaborate, although I do not feel sick, I feel like my body is heated up … Continue reading